R.C. Essential Oil is an oil that I have used for many years. It is an exhilarating oil that promotes deep breathing and smells amazing. If we are stuffy, or if the house feels stuffy, for any reason it is an oil that I immediately plop into the diffuser. And then it works wonders.
I’ve had many people ask me “But what if my essential oils freeze?” In fact, I’ve had that same concern. There are, after all, medications that cannot be frozen without changing their properties, so what about essential oils? Will essential oils freeze? And if they do, what does that mean?
For centuries, ancient medicine greatly believed that there was a strong mind-body connection. In other words, that mental thoughts or emotions could effect the way your body physically feels. Then came the discovery of bacteria and viruses. While these absolutely play a gigantic role in how people feel and illnesses that we encounter, doctors abandoned the understanding that your mental health could play a role on your physical health. In the last few decades, doctors are beginning to understand the balanced approach. That yes, illness is absolutely acquired through viruses, bacteria, diseases, and genetics. But that your mental health can also change the way you feel and give you negative physical symptoms. This is the mind-body connection.
Research shows a very distinct connection between our thoughts and our health. Like any other subject, there is debate one how much of a link there is and all the details. But pretty much everyone admits that they are connected. And one critical component for mental health (which effects your physical health) is Joy. Sometimes it is hard to reach that emotion. But there are ways to help. Find a hobby that you love. Take breaks and get outside. Or maybe, you might find some help in the little bottle of Joy Essential Oil.
It’s no secret that I love my Alaskan mountains. The smell of the outdoors is something that simply makes me feel alive and happy. So when I saw that Young Living made a blend called Sacred Mountain, I knew that I had to try it. The result? Instant love. So let me tell you about Sacred Mountain Essential Oil.